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Building a powerful back
A lot people love to work chest and arms. Some people love to work shoulders. A coupla people love to work legs - like me. But very few people love to work their back. And , why is that, you may ask? I… -
the secret to happiness
I know what you're thinking. Here he goes again-- with another cornball list of snarky sayings and pics that just end up reinforcing the completely and utterly meaninglessness of life, like "Happ… -
a meatheads guide to understanding women
Here's the CarolinaMuscle Blog "A meatheads guide to understanding women". AS IF. Female Terminology 101 (1) Fine: This is the word women use to end an argument when they are right and you need to shut … -
news from the lab
News from the Lab Carolina Muscle Lab's search for the latest in cutting edge science marches on! Our Director of Researc… -
more motivation for the mental
Today's Wednesday.... that means leg day. mmmm....... I know it doesn't sound that exciting, and it really isn't. But I can explain......... It's just that if I tell myself… -
gym shooting in Pittsburgh
I dunno what the hell's wrong with people. I've got very little to say about it, except to point out three things I find especially instructive about the whole damn tragedy that everybody with any sense should alrea… -
gym etiquette for dummies
You know, my fellow creatures are amazing.... My gym is every bit of 8000-10000 square feet.... you could shoot a cannon thru the place and not hit anybody in the middle of the day when I'm there... .....… -
Working Out: part two-Supplementation
If you read part one, you know I promised ya more information on supplements,etc. Well, this is page two. If you missed page one, go back and read it, whydontcha? http://weblog.xanga.com/carolinamuscle/68790432… -
Working Out: New Years Resolutions
Yes, It's that time of year again.... This is when gyms sell more memberships than all the rest of the year.... It's New Years Resolution time. Now, I've got nothing against the idea of changing your life for t… -
monday miscellany
Ok... a coupla you mugs have been asking how stuff's been going, so.... I guess I should catch up on my personal crap before getting on with the more interesting, entertaining stuff... (assuming there IS any forthco…
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Graphs to explain it all
There have been many sublime concepts&n... -
the courage to be vulnerable-why blog?
....... Now that I've got your attention........... -
Yer Sunday Funnies
Here's your Sunday (slightly risque) Funnie...
